Yan Xin Qigong can objectively exhibit extraordinary effects among people of different ages. Common benefits of Yan Xin Qigong practice for all age groups include promoting health, preventing and curing diseases, and increasing work efficiency. Any age group is good for practicing Yan Xin Qigong, yet the earlier in life one begins, the better it will be in the long run.

• Benefits for Children
  Promoting extraordinary abilities, healthy growth, high intelligence and good character trait.

• Benefits for Young People
  Adjusting physiological functions, balancing the psychology, helping to achieve early success in life and adjusting their characters.

• Benefits for Adults
  Being an excellent form of prenatal education, eliminating fatigue, improving work efficiency and extending their life spans.

• Benefits for Menopausal Adults
  Improving,  automatically healing or preventing menopausal syndrome, controlling aging and improving family relationship.

• Benefits for Senior Citizens
  Effectively and directly extending life, helping to be more independent, and harmonizing both the family atmosphere and their relationships with others.

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